Detox Day Three

Here is a brief account of the third day of my detox: the good, the bad, the ugly, and the better (because I must recognize the grace in the day)...

(This entry was longer, but when I went to post it, it erased. It was poetic and wonderfully beautiful...but now you get the bulleted version, which lacks flair.)

The good...
~increased energy
~working out on the dusty elliptical in the bedroom...

The bad...
~caffeine cravings...

(pray for me, tomorrow is my usual Dunkin Donuts run before heading to church)


The ugly...
~free chocolate chip cookie during lunch at Panera sabotaged the day and left me with only 188 calories left for dinner...

The better...
~increased awareness of what I eat and it's impact...

(I want to be healthy more than I want the chocolate chip cookie)

- Posted using BlogPress on the fiercest device ever...the iPad!!!