I walked into Aiken's massage studio with knots in my back, tension above my right hip, and, unbeknownst to me, a rotated right hip. I walked out standing straight, muscles relaxed, and tension gone. Praise God for Aiken! He has healing hands, for real...
- Posted using BlogPress on the fiercest device ever...the iPad!!!
The bad...
Honestly, I don't have anything bad to report. I'm doing this, and today—from making the gym my first stop this morning, to making good choices while out (see below)—everything came naturally to me.
The ugly...
...Crickets...
The better...
I had lunch with friends today. When we entered the restaurant, I looked at the menu and smiled. One asked, what are you thinking about having? I replied, "Well, I am detoxing, so I'll probably have a salad with a side of dressing and chicken, but any other time I would have had the the (fried) shrimp and (cheese) grits." He agreed that the shrimp and grits seemed like a good choice. I thought for sure that was going to be his meal. Courtney was strongly considering the baby back ribs. When the waitress came to take our order, three salads were ordered. What an unexpected blessing, to have friends who will ride or die with you, even when they don't have to. And seriously, salad tastes so much better when everyone around you is eating it! Plus, it was topped off with a Mango Viniagrette Salad dressing...yummy, yummy!
- Posted using BlogPress on the fiercest device ever...the iPad!!!
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